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Dec 26, 2024
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Website Catalog (In Development)
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PED 130 - Martial Arts (CV)
This beginning level Martial Arts course will discuss philosophy and a brief history of Martial Arts. Basic skills and self-defense techniques will be practiced. Practice will include techniques and free sparring with no body contact. This course will have an emphasis on physical conditioning and mental discipline.
Credits: 1
Hours
8 Class Hours, 22 Laboratory Hours per semester
Note
CV=cardiovascular
Course Profile
Learning Outcomes of the Course:
Upon successful completion of this course the student will be able to:
- Demonstrate an understanding of the importance of physical conditioning and mental discipline in regards to Martial Arts.
- Demonstrate proper kicking, striking, blocking, and elbow techniques.
- Perform basic sparring, stances, and footwork required in Martial Arts.
- Identify self-defense and kata forms.
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