| |
Dec 22, 2024
|
|
|
|
|
2023-2024 Official General Catalog [Archived Catalog]
|
PED 130 - Karate (CV)
This beginning level Martial Arts course will discuss philosophy and a brief history of Martial Arts. Basic skills and self-defense techniques will be practiced. Practice will include techniques and free sparring with no body contact. This course will have an emphasis on physical conditioning and mental discipline.
Credits: 1
Hours
8 Class Hours, 22 Laboratory Hours per semester
Note
CV=cardiovascular
Course Profile
Learning Outcomes of the Course:
Upon successful completion of this course the student will be able to:
- Demonstrate an understanding of the importance of physical conditioning and mental discipline in regards to Martial Arts.
- Demonstrate proper kicking, striking, blocking, and elbow techniques.
- Perform basic sparring, stances, and footwork required in Martial Arts.
- Identify self-defense and kata forms.
|
|
