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Sep 23, 2024
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2009-2010 Official General Catalog [Archived Catalog]
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PED 155 - Trim and Tone (CV)
A course designed for people seriously interested and committed to changing their body composition. This class requires daily attendance for activity and instruction on weight loss, diet, nutrition, muscle strength, and toning. Workout clothing including sweat suits or shorts and T-shirt are required as well as a good pair of gym shoes.
Credits: 2
Hours
1 lecture, 4 Laboratory Hours.
Note
CV=cardiovascular
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