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Feb 05, 2025
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2014-2015 Official General Catalog [Archived Catalog]
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PED 168 - Exploring Healthy Lifestyles
This course is a theoretical classroom approach to assessing and evaluating healthy pathways in life. Students will explore and analyze the components of diet and exercise that can be chosen which may lead to a happier and healthier life. Emphasis is placed on making educated decisions and using the self-motivation and discipline necessary to make changes leading to a more active healthy lifestyle.
Credits: 1
Hours
15 Class Hours
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