Mar 28, 2024  
2016-2017 Official General Catalog 
    
2016-2017 Official General Catalog [Archived Catalog]

PED 168 - Exploring Healthy Lifestyles


This course is a theoretical classroom approach to assessing and evaluating healthy pathways in life.  Students will explore and analyze the components of diet and exercise that can be chosen which may lead to a happier and healthier life.  Emphasis is placed on making educated decisions and using the self-motivation and discipline necessary to make changes leading to a more active healthy lifestyle.

Credits: 1
Hours
15 Class Hours