Mar 29, 2024  
2015-2016 Official General Catalog 
    
2015-2016 Official General Catalog [Archived Catalog]

PED 155 - Trim and Tone (CV)


A course designed for people seriously interested and committed to changing their body composition.  This class requires daily attendance for activity and instruction on weight loss, diet, nutrition, muscle strength, and toning.  Workout clothing including sweat suits or shorts and T-shirt are required as well as a good pair of gym shoes.

Credits: 2
Hours
1 lecture, 4 Laboratory Hours
Note
CV=cardiovascular