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    SUNY Broome Community College
   
 
  Jan 16, 2018
 
 
    
Website Catalog
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PED 130 - Karate (CV)


Classical karate on the beginning and intermediate levels.  Philosophy and brief history of karate. Basic kata (forms) together with self-defense and prearranged sparring techniques.  Free sparring with no body contact.  Emphasis is on physical conditioning and mental discipline.

Credits: 1
Hours
8 Class Hours, 22 Laboratory Hours per semester
Note
CV=cardiovascular

Course Profile
Learning Outcomes of the Course:

Upon successful completion of this course the student will be able to:

  1. Demonstrate up to 6 basic kicking techniques as explained.
  2. Demonstrate up to 6 basic striking techniques as explained.
  3. Demonstrate up to 4 basic blocking techniques as explained.
  4. Demonstrate up to 6 basic elbow techniques as explained.
  5. Demonstrate 3 basic sparring drills.
  6. Perform basic stances and footwork.
  7. Identify and execute up to 10self dense forms.
  8. Identify and perform basic kata/form.




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